Wendy Perkins Shoef
Coach | Sex Educator | Researcher
Specializing in Microdosing, ADHD, Pleasure, and Nervous System Regulation
Wendy Perkins Shoef is a trauma-informed coach, sex educator, and researcher helping people reclaim their focus, pleasure, and capacity through nervous system regulation, microdosing, and neurodivergent-informed support.
With a background in neuroscience, somatics, and psychedelic healing, Wendy brings a radically honest and embodied approach to coaching — helping people shift out of survival mode and into lives that feel aligned, energized, and deeply satisfying.
Diagnosed with ADHD and raising a child with a brain injury, her personal path led her into deep studies of neuroplasticity, trauma recovery, and non-linear healing. Her tools are science-backed, body-based, and refreshingly bullshit-free.
She’s also a lead researcher with Mothers of the Mushroom — an emerging project studying psilocybin’s effects on pregnancy, postpartum, and parenting — and the creator of Owning Your O, a platform for orgasmic reclamation and neuro-pleasure healing.
Through her coaching, courses, and podcast, Wendy opens up space for real conversations about the things we’re taught to hide — from ADHD to sexuality to shame and stress. Her work helps you return to your body, your rhythm, and your right to live a regulated, turned-on life.
With a background in neuroscience, somatics, and psychedelic healing, Wendy brings a radically honest and embodied approach to coaching — helping people shift out of survival mode and into lives that feel aligned, energized, and deeply satisfying.
Diagnosed with ADHD and raising a child with a brain injury, her personal path led her into deep studies of neuroplasticity, trauma recovery, and non-linear healing. Her tools are science-backed, body-based, and refreshingly bullshit-free.
She’s also a lead researcher with Mothers of the Mushroom — an emerging project studying psilocybin’s effects on pregnancy, postpartum, and parenting — and the creator of Owning Your O, a platform for orgasmic reclamation and neuro-pleasure healing.
Through her coaching, courses, and podcast, Wendy opens up space for real conversations about the things we’re taught to hide — from ADHD to sexuality to shame and stress. Her work helps you return to your body, your rhythm, and your right to live a regulated, turned-on life.
thesuccessdoula.com
A trauma-informed space for ADHD & neurodivergent humans to finally break free from overwhelm, build capacity, and create sustainable success on their terms.
owningyouro.com
Reconnect with your body, your pleasure, and your power through orgasmic reclamation, pelvic healing, and neuro-pleasure practices. Built for real bodies and complex histories, this is a space for embodied truth.
mothersofthemushroom.com
A groundbreaking project exploring how psilocybin impacts pregnancy, postpartum, and parenting. Rooted in harm reduction, real-life stories, and science, we're here to open up honest conversations and shift the narrative
